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THE LIFE

Apt 115: The place to dine

Apt 115: The place to dine

Apt 115 is such a surprising, imaginative, and wonderful place that halfway through my dinner, I had two thoughts; I need to come back very soon, and should I really tell anybody about this place? But like Austin’s growth over the last couple of decades, people will...

Yoga Balance with Nicole

Yoga Balance with Nicole

Balance, whether good or bad, affects your golf swing. Improving your balance and posture with yoga for golfer exercises can help you with many swing flaws. The only way you can make a repeatable swing is to stay in balance consistently. If you improve your balance,...

2022 McLaren GT

2022 McLaren GT

Join us as we take a closer look at the seamless fusion of style and substance in the McLaren GT 2022, celebrating the precision engineering and attention to detail that have earned this supercar its well-deserved place among automotive legends. So, rev up your...

Wine: Zahir’s 100 Pointers

Wine: Zahir’s 100 Pointers

The Austin Texas Wine Society was founded a couple of years ago by my friends Jake and Josh Ruse. The charter was to help people learn about wine, demystify it, and help people be comfortable choosing and enjoying wine. Once Covid restrictions loosened, the group...

Reaching Past Shoulder Pain

Reaching Past Shoulder Pain

In practice I see and treat many shoulders issues. However, a large portion of clients never mentions their shoulder pain and dysfunction as they believe it cannot be resolved. Understanding that structure and function are interrelated empowers us to see that there is...

Strong & Stable Hips For Golfers

Strong & Stable Hips For Golfers

A golfer's hip turn is one of the most important components to golf, so it’s important that we keep our hips strong and stable. Stronger hips can create a more powerful golf swing, better lower body stability, and can help prevent injuries. There also may be a...

The Capital Grille – Austin

The Capital Grille – Austin

Austin has always been a casual restaurant town. The city has a young demographic thanks to the University of Texas and, in general, a population that loves lake activities, participation sports, and live music. Outside of hotels, our most celebrated restaurants in...

Foam rolling for golfers

Foam rolling for golfers

Have you ever woken up in the morning with a stiff achy body and wondered how you're going to go play golf? The mornings can be hard for me to move if I have recently played a lot of golf, worked out hard the day before, or just because I’m getting older. Foam rolling...

Why chiropractic adjustments don’t last

Why chiropractic adjustments don’t last

A common complaint about chiropractic care is, ‘That you have to keep going back to the chiropractor.' This may make you hesitant to even start chiropractic care, since you don't want to get ‘hooked' on a never-ending series of adjustments. On the other hand, you may...