Strong & Stable Hips For Golfers

Strong & Stable Hips For Golfers

A golfer’s hip turn is one of the most important components to golf, so it’s important that we keep our hips strong and stable. Stronger hips can create a more powerful golf swing, better lower body stability, and can help prevent injuries. There also may be a...
The Capital Grille – Austin

The Capital Grille – Austin

Austin has always been a casual restaurant town. The city has a young demographic thanks to the University of Texas and, in general, a population that loves lake activities, participation sports, and live music. Outside of hotels, our most celebrated restaurants in...
Foam rolling for golfers

Foam rolling for golfers

Have you ever woken up in the morning with a stiff achy body and wondered how you’re going to go play golf? The mornings can be hard for me to move if I have recently played a lot of golf, worked out hard the day before, or just because I’m getting older. Foam...