by Sedric Walker | Jun 7, 2021 | The Life, Wellness
As a chiropractor, I often take on the role of educator to empower my clients to realize their health and wellness goals. And because you are with yourself more than you are in my office, it is important to include you in the process. Therefore, I have found it is far...
by Sedric Walker | Jun 7, 2021 | Dining, The Life
In 2013, before the actual opening of Barlata in South Austin, there had already been a considerable buzz about the impending restaurant. Stories abounded on Chef Daniel Olivella’s colorful past and his success in the culinary industry. He was well known to foodies...
by Sedric Walker | Jun 7, 2021 | Instruction, The Game
One of the greatest things about golf – we are always learning. Some of the bests of all time have had multiple coaches over their successful careers, yet many have also failed in “the search of perfection”. This could also apply to the best coaches...
by Sedric Walker | Jun 7, 2021 | Take 3, The Places
If you’ve ever attended a sports event with, say… 80,000 people or so, perhaps Dallas AT&T Stadium, or maybe with 8,000 fewer of your friends at NRG Stadium in Houston, then you know that logistics; parking, lodging, and dining can be a pretty daunting challenge....
by Sedric Walker | Jun 7, 2021 | Fitness, The Life
The importance of leg day cannot be emphasized enough, yet it is often dreaded, or worse, skipped altogether. Upper body workouts are generally favored over lower body exercises because they tend to take less energy, the muscles are smaller and have countless...