Flexibility in the golf swing

Flexibility in the golf swing

Flexibility, or fluidity, may be more difficult to achieve than strength and stability. Power, balance and weight transfer all depend on fluidity of your body. These factors all fuse during the golf swing, and the Virabhadrasana pose, pictured here, will help bring...
The Corey Pavin Drill

The Corey Pavin Drill

The “inside” track to better golf shots Efficient and highly effective downswing motions are those that begin from the ground up. The late Ben Hogan once said that the fastest and easiest way to ruin the perfect backswing is to begin the downswing with the hands and...